Health

Five diet and exercise swaps to lower your risk of type 2 diabetes at home

DIABETES is a common condition that affects almost five million people in the UK. But you could lower your risk of type 2 diabetes and high blood sugar symptoms with just a few simple lifestyle swaps. These are the diet and exercise changes you should make to avoid diabetes....

DIABETES is a common condition that affects almost five million people in the UK. But you could lower your risk of type 2 diabetes and high blood sugar symptoms with just a few simple lifestyle swaps. These are the diet and exercise changes you should make to avoid diabetes.

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