Health

Five exercise to improve your posture and protect against back pain

BACK pain is a very common problem that affects most people at some point in their life. But making just a few changes to your posture could help to protect against painful lower backache. These are the five best exercises to protect against back pain....

BACK pain is a very common problem that affects most people at some point in their life. But making just a few changes to your posture could help to protect against painful lower backache. These are the five best exercises to protect against back pain.

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