DRY JANUARY is a public health campaign that urges people to abstain from alcohol for a month. The challenge has been linked to a number of health benefits, including weight loss and better sleep.
Dry January benefits: Taking a month off alcohol is the ‘secret’ to losing weight
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DRY JANUARY is a public health campaign that urges people to abstain from alcohol for a month. The challenge has been linked to a number of health benefits, including weight loss and better sleep....