Health

How to sleep: Soybean intake strongly associated with improved sleep quality

HOW TO sleep: The sheer range of health problems associated with sleep loss is stupefying. If you are struggling to drift off, simple dietary modifications may help. Research makes a strong case for increasing your soy intake....

HOW TO sleep: The sheer range of health problems associated with sleep loss is stupefying. If you are struggling to drift off, simple dietary modifications may help. Research makes a strong case for increasing your soy intake.

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