Health

How to live longer: The optimal amount of exercise you must do to boost longevity

HOW TO live longer: Cardiovascular disease remains the gravest threat to longevity in the world. Exercise can reduce your risk of the global killer. A new study suggests there is no threshold when it comes to the benefits of exercise....

HOW TO live longer: Cardiovascular disease remains the gravest threat to longevity in the world. Exercise can reduce your risk of the global killer. A new study suggests there is no threshold when it comes to the benefits of exercise.

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