Health

How cold showers boost your immune system by 30 percent – Dr Mosley on Netherlands test

COLD showers may not be your idea of fun but the Nordic pastime can boost your health, research suggests. Speaking on his podcast Just One Thing - with Michael Mosley, Dr Mosley revealed how having a cold shower can give "our immune system a bit of a boost". ...

COLD showers may not be your idea of fun but the Nordic pastime can boost your health, research suggests. Speaking on his podcast Just One Thing – with Michael Mosley, Dr Mosley revealed how having a cold shower can give “our immune system a bit of a boost”.

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