Health

How to live longer: Eight specific components of a Mediterranean diet that boost longevity

EXTENSIVE research illustrates the health benefits of following a Mediterranean-style diet. One study published in the British Medical Journal drilled down into the specific components of a Mediterranean-style diet that are thought to promote longevity. ...

EXTENSIVE research illustrates the health benefits of following a Mediterranean-style diet. One study published in the British Medical Journal drilled down into the specific components of a Mediterranean-style diet that are thought to promote longevity.

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