Health

Diet for hypertension: 5 key foods to add to your diet, 4 to avoid for high blood pressure

HYPERTENSION or high blood pressure is where a person's blood pressure reaches unhealthy levels, and can put you at risk of a range of health issues. Here are the five key foods to add to your diet, and the four key things to avoid. ...

HYPERTENSION or high blood pressure is where a person’s blood pressure reaches unhealthy levels, and can put you at risk of a range of health issues. Here are the five key foods to add to your diet, and the four key things to avoid.

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