Health

A dietician’s ‘favourite’ superfood – and the ’50 percent rainbow rule’ explained

YOU ARE what you eat is an expression that merits notability - after all, a person's diet is undeniably linked to their health outcomes. Registered dietician for natural supplement brand Together Health, Lola Biggs, shares her expertise on the subject matter. ...

YOU ARE what you eat is an expression that merits notability – after all, a person’s diet is undeniably linked to their health outcomes. Registered dietician for natural supplement brand Together Health, Lola Biggs, shares her expertise on the subject matter.

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