Health

Weight loss: 4 snacks you should eat to prevent blood sugar spikes and slash diabetes risk

LOSING a few pounds can have a huge benefit on your overall health, by helping to regulate your blood sugar and reduce your risk of developing type 2 diabetes. Dieting doesn't have to be miserable; by swapping out unhealthy snacks for these delicious yet healthy handfuls, you'll be feeling lighter in no time. ...

LOSING a few pounds can have a huge benefit on your overall health, by helping to regulate your blood sugar and reduce your risk of developing type 2 diabetes. Dieting doesn’t have to be miserable; by swapping out unhealthy snacks for these delicious yet healthy handfuls, you’ll be feeling lighter in no time.

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