Health

High cholesterol: The food to eat ‘twice a week’ to ‘lower harmful’ levels

HIGH cholesterol is when you have too much of a fatty substance called cholesterol in your blood. It can be dangerous if left unchecked, though there are several ways to lower it. ...

HIGH cholesterol is when you have too much of a fatty substance called cholesterol in your blood. It can be dangerous if left unchecked, though there are several ways to lower it.

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